Chicken Breast and Onion Stir-fry
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
Chicken Breast and Onion Stir-fry
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Vegetables
- 🧅 1.5 onions, roughly chopped
- 1 green chili, deseeded and sliced
- 1/2 red chili, deseeded and sliced
Protein
- 🍗 1 can chicken breast, drained
Seasonings
- 1 tbsp soy sauce
- 1/2 tbsp oyster sauce
- 🧂 Pinch of salt
- 🧂 Pinch of black pepper
- Drizzle of sesame oil
- Sprinkle of sesame seeds
चरण
Prepare all ingredients: chop onions, deseed and slice chilies, and drain chicken breast.
Heat a pan with a small amount of cooking oil and sauté the onions lightly.
Add a pinch of salt, 1/2 tbsp oyster sauce, and 1 tbsp soy sauce to the onions and mix well.
When onions turn slightly translucent, add the drained chicken breast and sliced chilies. Stir to combine.
Finish with a sprinkle of sesame seeds, a pinch of black pepper, and a drizzle of sesame oil.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 30gप्रोटीन
- 10gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
Use fresh onions for a sweeter taste.Pair with rice or noodles for a complete meal.Adjust chili quantity based on spice preference.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।