कुकपाल AI
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Chicken Breast Cabbage Rolls

लागत $8, सेव करें $5

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Main Ingredients

    • 🍗 1 can chicken breast
    • 🥬 1/4 cabbage
    • 🥕 1 carrot
    • 🥒 1 cucumber
    • 3 tbsp chili sauce

चरण

1

Wash the cabbage, carrot, and cucumber thoroughly. You can also use bell peppers or other vegetables you like.

2

Steam the cabbage for about 7–10 minutes until it softens slightly but retains some crunch.

3

While the cabbage is steaming, julienne the cucumber and carrot.

4

Separate the cabbage leaves carefully, one by one. Save the remaining cabbage for other dishes like cabbage wraps.

5

Place julienned cucumber, carrot, and chicken breast on a cabbage leaf and roll it tightly.

6

Cut the rolls into bite-sized pieces.

7

Serve with chili sauce for dipping. Enjoy your healthy and delicious meal!

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 20g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 3g
    वसा

💡 टिप्स

You can substitute the chicken breast with tofu or shrimp for variety.Prepare the rolls in advance and store them in the fridge for a quick meal.Pair the rolls with a light soup or salad for a complete meal.

⚠️ सावधानियाँ

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