कुकपाल AI
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Chicken Breast Salad with Mustard Sauce

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Main Ingredients

    • 🍗 150g chicken breast
    • 1/2 red bell pepper
    • 1/2 yellow bell pepper
    • 🧅 1/2 onion
    • 🥒 1/2 cucumber
    • 2 crab sticks

  • Mustard Sauce

    • 1/2 tbsp mustard
    • 1 tbsp soy sauce
    • 1/2 tbsp honey
    • 1 tsp minced garlic
    • 2 tbsp vinegar
    • 2 tbsp water

चरण

1

Heat the chicken breast in the microwave and let it cool slightly.

2

Shred the cooled chicken breast into small pieces.

3

Slice the onion thinly and soak in water for 10 minutes to remove its sharp taste.

4

Cut the yellow bell pepper in half, remove seeds and white parts, and slice thinly.

5

Repeat the same slicing process for the red bell pepper.

6

Slice the cucumber thinly, matching the length of other vegetables.

7

Tear the crab sticks into strips by hand.

8

Prepare the mustard sauce by mixing mustard, soy sauce, honey, minced garlic, vinegar, and water.

9

Arrange the vegetables and chicken on a plate and drizzle with mustard sauce.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 30g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 5g
    वसा

💡 टिप्स

Use pre-cooked chicken breast to save time.Chill the vegetables before serving for a refreshing summer dish.Adjust the mustard sauce ingredients to suit your taste preferences.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।