Chicken Breast Ssamjang Lettuce Wrap Lunchbox
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 1 परोसतों की संख्या
- $5
Chicken Breast Ssamjang Lettuce Wrap Lunchbox
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 1 परोसतों की संख्या
- $5
सामग्रियां
Main Ingredients
- 🍚 1 bowl cooked rice
- 🥬 9 lettuce leaves
- 1 tsp sesame oil
- 1 tsp sesame seeds
- 🧂 a pinch of salt
- 1 tbsp cooking oil
Ssamjang Ingredients
- 🍗 40g minced chicken breast
- 1 tsp gochujang (Korean chili paste)
- 1 tsp doenjang (Korean soybean paste)
- 💧 1 tsp water
- 1 tsp cooking wine
- 🧄 1 tbsp minced garlic
- 1 tsp oligosaccharide
- a pinch of black pepper
चरण
Heat a pan with cooking oil and stir-fry the minced chicken breast until cooked.
Turn off the heat and add minced garlic, water, cooking wine, oligosaccharide, black pepper, doenjang, and gochujang. Mix well and simmer until thickened.
In a bowl, mix cooked rice with sesame seeds, sesame oil, and a pinch of salt.
Shape the seasoned rice into small balls and wrap each with a lettuce leaf.
Top each lettuce wrap with the prepared chicken ssamjang.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 20gप्रोटीन
- 30gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
Use fresh lettuce for a crisp texture.Prepare the ssamjang in advance for quicker assembly.Adjust the seasoning of the rice and ssamjang to suit your taste preferences.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।