कुकपाल AI
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Chicken Breast Stir-fry with Myoga

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Main Ingredients

    • 🍗 250g skinless chicken breast
    • 2 myoga
    • 250g pea shoots

  • Seasonings

    • 1 tbsp sake
    • 🧂 A pinch of salt
    • 1 tbsp potato starch
    • 1 tbsp salad oil
    • 1 tbsp sake
    • 2 tbsp mentsuyu (3x concentrated)

चरण

1

Cut the chicken breast lengthwise, then slice into thin strips about 1cm wide. Place in a bowl, add sake and salt, massage into the chicken, then coat with potato starch.

2

Thinly slice the myoga and cut the pea shoots in half after removing the roots.

3

Heat salad oil in a frying pan over medium heat, add the chicken, and stir-fry until the color changes.

4

Add the sliced myoga and stir-fry briefly, then add the seasonings (sake and mentsuyu) and mix well. Finally, add the pea shoots and stir-fry quickly.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 30g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 8g
    वसा

💡 टिप्स

Use fresh myoga for a more aromatic flavor.Pair with steamed rice for a complete meal.Adjust the amount of mentsuyu based on your preferred saltiness.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।