कुकपाल AI
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Chicken Doria with Demi-glace Sauce

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Rice

    • 🍚 2 bowls cooked rice (300g)
  • Meat

    • 🍗 125g chicken thigh
  • Vegetables

    • 🧅 100g sliced onion
    • 🍄 3 sliced mushrooms
  • Oil

    • 1 tbsp olive oil
  • Cheese

    • 🧀 30g pizza cheese
  • Sauce

    • 1/2 can demi-glace sauce
    • 💧 2 tbsp water
    • 🧂 Pinch of salt and pepper

चरण

1

Slice the onion thinly and remove the core. Slice the mushrooms thinly.

2

Cut the chicken thigh into bite-sized pieces.

3

Heat olive oil in a pan over medium heat. Add chicken and cook until the color changes. Add onion and mushrooms, and sauté until the onion softens and the chicken is cooked through.

4

Add demi-glace sauce, water, and a pinch of salt and pepper. Stir and heat on low until the sauce becomes smooth.

5

Place cooked rice in a heatproof dish. Pour the sauce over the rice and top with pizza cheese. Bake in a toaster oven for about 5 minutes until the cheese is golden brown.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

  • 25g
    प्रोटीन
  • 50g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Use freshly cooked rice for better texture.You can substitute chicken thigh with chicken breast for a leaner option.Add extra vegetables like bell peppers or zucchini for more nutrients.

⚠️ सावधानियाँ

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