Chicken Drumsticks and Vegetable Curry Stew
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 40 Min
- 4 परोसतों की संख्या
- $12
Chicken Drumsticks and Vegetable Curry Stew
लागत $12, सेव करें $8
स्रोत: Recommended by CookPal
- 40 Min
- 4 परोसतों की संख्या
- $12
सामग्रियां
Protein
- 🍗 6 chicken drumsticks (360g)
Vegetables
- 🧅 1/2 onion, sliced
- 🥕 1/2 carrot (75g), chopped
- 🥔 1 potato (150g), chopped
Cooking Oil
- 1 tbsp salad oil
Seasoning
- 1/2 tsp consomme
- 💧 300ml water
- 1 tbsp curry powder
- 🍅 2 tbsp ketchup
- 🧂 1/3 tsp salt
- Pinch of pepper
चरण
Slice the onion thinly. Chop the carrot and potato into bite-sized pieces. Soak the potato in water for 5 minutes, then drain.
Make cuts along the bone of the chicken drumsticks.
Heat salad oil in a pot over medium heat. Add the chicken drumsticks and cook until browned on all sides.
Add the onion and carrot to the pot and sauté until softened. Add the potato and stir briefly. Pour in water and add consomme. Bring to a boil, skim off any foam, cover, and simmer on low heat for 10 minutes.
Add curry powder, ketchup, salt, and pepper. Mix well, cover, and simmer for another 5 minutes.
पोषक तत्व
प्रति 1 परोसना🔥
350
कैलोरी
- 25gप्रोटीन
- 30gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
Serve with rice or bread for a complete meal.You can substitute chicken drumsticks with thighs for a richer flavor.Leftovers can be stored in the fridge for up to 2 days.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।