कुकपाल AI
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Chicken Mince and Mizuna Miso Stir-fry

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Protein

    • 🍗 200g chicken mince

  • Vegetables

    • 100g mizuna, chopped
    • 1 pack shimeji mushrooms, separated

  • Oil and Seasoning

    • 1 tbsp salad oil
    • 1 tsp grated ginger

  • Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 1 tbsp miso

चरण

1

Cut the mizuna into 3cm pieces and separate the shimeji mushrooms.

2

Mix the sauce ingredients (sake, mirin, miso) in a bowl.

3

Heat salad oil in a frying pan and stir-fry chicken mince with grated ginger over medium heat until the chicken changes color.

4

Add shimeji mushrooms and stir-fry until softened.

5

Add the sauce mixture and stir quickly, then add mizuna and stir briefly.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 20g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

This dish is perfect for meal prep and can be stored in the fridge for up to 2 days.Pair with steamed rice for a complete meal.You can substitute mizuna with spinach or bok choy if unavailable.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।