कुकपाल AI
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Chicken Nanban Marinade

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Main

    • 🍗 1 piece (250g) chicken breast
    • 🧅 1/2 onion (100g), sliced
    • 2 green peppers (60g), sliced
    • 🥕 1/4 carrot (35g), julienned
    • 1.5 tbsp salad oil

  • Chicken Seasoning

    • 1/2 tbsp sake
    • 🧂 Pinch of salt and pepper
    • 2 tbsp potato starch

  • Nanban Sauce

    • 🍬 1 tbsp sugar
    • 2 tbsp vinegar
    • 2 tbsp soy sauce
    • 💧 100ml water
    • 1/2 tsp sliced red chili

चरण

1

Slice the onion thinly and soak in water. Drain well. Slice green peppers diagonally and julienne the carrot.

2

Cut chicken breast into 1cm slices diagonally. Season with sake, salt, and pepper, then coat with potato starch.

3

Mix Nanban sauce ingredients in a bowl and add the prepared vegetables. Toss well.

4

Heat salad oil in a pan over medium heat. Cook chicken for 2 minutes on each side until browned and cooked through.

5

Add cooked chicken to the Nanban sauce while warm. Toss gently and refrigerate for 15 minutes before serving.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 25g
    प्रोटीन
  • 15g
    कार्बोहाइड्रेट
  • 8g
    वसा

💡 टिप्स

Use chicken breast for a lighter taste compared to chicken thighs.Refrigerating the dish enhances the flavor and texture.Serve chilled or at room temperature for best taste.

⚠️ सावधानियाँ

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