कुकपाल AI
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Chicken Rice Doria

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Rice Base

    • 🍚 1 bowl (200g) cooked rice
    • 🍗 50g chicken thigh, diced
    • 🧅 1/4 onion, minced
    • 🧈 Butter as needed
    • 🍅 2 tbsp ketchup
    • 🧂 Salt and pepper to taste
    • 🧀 1 handful pizza mix cheese

  • White Sauce

    • 🧈 20g butter
    • 2 tbsp all-purpose flour
    • 🥛 200ml milk

चरण

1

Dice chicken into bite-sized pieces and mince the onion. Microwave the onion at 600W for 30 seconds.

2

Heat butter in a frying pan, add onion and chicken, and sauté until the chicken changes color.

3

Add ketchup and salt and pepper, mix well, then add the rice and stir to combine.

4

In a microwave-safe bowl, combine flour and butter, and microwave at 600W for 20 seconds.

5

Gradually add milk to the flour mixture, stirring continuously. Microwave at 600W for 3 minutes.

6

Place the chicken rice in a heatproof dish, top with white sauce and cheese.

7

Bake in a toaster oven for 5 minutes until the cheese is melted and golden.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

  • 20g
    प्रोटीन
  • 50g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Use freshly cooked rice for better texture.Adjust the amount of cheese based on your preference.Serve immediately for the best taste and texture.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।