कुकपाल AI
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Chicken Sesame Pan-fry

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Main

    • 🍗 1 piece (200g) chicken thigh
    • 🧂 Pinch of salt and pepper
    • 🌰 1 tbsp white sesame seeds
    • 1 tbsp vegetable oil
    • 1 tbsp sake

  • Thickening

    • 1/2 tbsp cornstarch
    • 💧 1/2 tbsp water

  • Sauce

    • 2 tbsp sake
    • 🍬 1 tsp sugar
    • 🧂 1 tbsp soy sauce
    • 1 tsp grated ginger

चरण

1

Mix the sauce ingredients (sake, sugar, soy sauce, grated ginger) in a bowl.

2

Season the chicken with salt and pepper. Coat the skin side with the cornstarch mixture and press sesame seeds onto it.

3

Heat vegetable oil in a pan over medium heat. Place the chicken skin-side down and cook for 2 minutes. Flip and lightly cook the other side, then remove excess oil with a paper towel. Add sake and cover the pan, cooking for 3 minutes until fully cooked.

4

Add the prepared sauce to the pan and simmer, flipping the chicken occasionally to coat it evenly.

पोषक तत्व

प्रति 1 परोसना

🔥

320

कैलोरी

  • 25g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 20g
    वसा

💡 टिप्स

This dish is great for meal prep as it tastes good even when cold.Use fresh ginger for a more aromatic flavor.Pair with steamed rice or a side of vegetables for a complete meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।