कुकपाल AI
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Chicken Soup for the Soul

लागत $10, सेव करें $15

स्रोत: Recommended by CookPal

  • 45 Min
  • 4 परोसतों की संख्या
  • $10

सामग्रियां

  • Vegetables

    • 1 stalk of celery, chopped
    • 🥕 1 carrot, chopped
    • 🧅 1 onion, chopped
    • 1 cup frozen peas

  • Protein

    • 1 cup cooked chicken, cubed, or canned (drained)

  • Grains

    • 1/2 cup uncooked rice, macaroni, or small noodles

  • Liquids

    • 5 1/2 cups of low-sodium chicken broth

चरण

1

Combine celery, carrots, onions, peas, and chicken broth in a pot. Bring to a boil.

2

Add chicken and reduce heat.

3

Add rice, macaroni, or noodles.

4

Simmer on low until rice, macaroni, or noodles are tender and flavors are mixed. Ensure chicken reaches an internal temperature of 165°F.

पोषक तत्व

प्रति 1 परोसना

🔥

244

कैलोरी

  • 21g
    प्रोटीन
  • 33g
    कार्बोहाइड्रेट
  • 4g
    वसा

💡 टिप्स

You can substitute rice with quinoa or barley for added nutritional value.Refrigerate leftovers for up to 3 days or freeze for longer storage.Consider adding herbs like parsley or thyme for extra flavor.To save time, use canned chicken or pre-chopped vegetables.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।