Chicken Tender and Plum Shiso Spring Rolls
लागत $10, सेव करें $5
स्रोत: Recommended by CookPal
- 30 Min
- 4 परोसतों की संख्या
- $10
Chicken Tender and Plum Shiso Spring Rolls
लागत $10, सेव करें $5
स्रोत: Recommended by CookPal
- 30 Min
- 4 परोसतों की संख्या
- $10
सामग्रियां
Wrapper
- 8 spring roll wrappers
Protein
- 🍗 200g chicken tenders, trimmed
Flavoring
- 4 plums, pitted and mashed
- 8 shiso leaves
Cooking Oil
- Sufficient amount of salad oil
Binding
- 1 tbsp all-purpose flour
- 💧 1 tbsp water
चरण
Pit the plums and mash them with a knife. Trim the stems off the shiso leaves. Separate the spring roll wrappers.
Cut the chicken tenders into thin strips.
Place one shiso leaf, 1/8 of the chicken strips, and 1/8 of the mashed plum onto a spring roll wrapper. Roll tightly and seal the edge with the flour-water mixture. Repeat for all 8 rolls.
Heat oil in a pot to 160°C (320°F), about 3cm deep. Fry the rolls for approximately 3 minutes, turning occasionally, until golden brown.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 20gप्रोटीन
- 15gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Serve with a dipping sauce like soy sauce or ponzu for added flavor.You can substitute shiso leaves with basil or mint for a different aroma.Ensure the oil temperature is consistent to achieve even frying.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।