Chicken Tender Cheese Crisps
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
Chicken Tender Cheese Crisps
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Main
- 🍗 2 chicken tenders (100g)
- 🧂 1/4 tsp salt
- 2 tbsp potato starch
- 🧀 1 tbsp grated cheese
- 3 tbsp vegetable oil
Garnish
- Pinch of black pepper
चरण
Remove the tendons from the chicken tenders. Slice diagonally into 2cm wide pieces. Cover with plastic wrap and flatten with your hand. Season both sides with salt, potato starch, and grated cheese.
Heat vegetable oil in a frying pan over medium-low heat. Place the chicken pieces in the pan and pan-fry, flipping occasionally, until golden and crispy.
Serve on a plate and sprinkle with black pepper.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 20gप्रोटीन
- 10gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
Use a small amount of oil to make cleanup easier.Pair with a dipping sauce for added flavor.This dish is perfect as a quick snack or appetizer.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।