Chicken Tenderloin with Ponzu Sauce Stir-fry
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
Chicken Tenderloin with Ponzu Sauce Stir-fry
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Protein
- 🍗 3 chicken tenderloins
Vegetables
- 🧅 1/4 onion, thinly sliced
- A handful of radish sprouts
Condiments
- 1 tbsp ponzu sauce
- 1 tbsp mayonnaise
Seasoning
- 1 tsp white sesame seeds
चरण
Thinly slice the onion and remove the tendons from the chicken tenderloins, cutting them diagonally.
Heat mayonnaise in a frying pan over medium heat. Add the chicken and cook until the color changes, then add the onion and stir-fry until softened.
Add ponzu sauce and stir to combine. Sprinkle white sesame seeds and mix well. Serve on a plate and garnish with radish sprouts.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 20gप्रोटीन
- 8gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
Use fresh radish sprouts for a crisp garnish.You can substitute chicken tenderloin with chicken breast if preferred.Adjust the amount of ponzu sauce to your taste for more tanginess.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।