कुकपाल AI
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Chicken Thigh and Lettuce Chinese Soup

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Protein

    • 🍗 125g chicken thigh

  • Vegetables

    • 🥬 100g lettuce
    • 🍅 6 cherry tomatoes

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1/2 tbsp sesame oil

  • Broth

    • 💧 400ml water
    • 1/2 tsp chicken stock powder
    • 🧂 1/2 tsp salt
    • 🧂 Pinch of pepper
    • 1/2 tsp grated ginger

चरण

1

Cut cherry tomatoes in half lengthwise.

2

Cut chicken into bite-sized pieces and season with salt and pepper.

3

Heat sesame oil in a pot over medium heat, add chicken, and cook until the color changes.

4

Add water, chicken stock powder, salt, pepper, grated ginger, and cherry tomatoes. Mix well and bring to a boil. Cover and simmer on low heat for 5 minutes.

5

Tear lettuce into pieces, add to the pot, and mix briefly. Cook for 1 minute.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 15g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 5g
    वसा

💡 टिप्स

Use fresh lettuce for a crisp texture.Adjust seasoning to your preference.Serve immediately for the best taste.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।