Chicken Thigh and Maitake Butter Stir-fry
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $8
Chicken Thigh and Maitake Butter Stir-fry
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Protein
- 🍗 1 chicken thigh (250g)
Vegetables
- 🧅 1/2 onion, sliced
- 🍄 1 pack maitake mushrooms (100g)
- 🌿 1 bunch parsley, chopped
Seasoning
- 🧂 Pinch of salt and pepper
- 🧄 1/2 tsp grated garlic
Cooking Oil
- 1/2 tbsp salad oil
Sauce
- 1 tbsp sake
- 🧂 1/3 tsp salt
- 🧂 Pinch of pepper
- 🧈 10g salted butter
चरण
Cut the chicken thigh into bite-sized pieces and season with salt and pepper.
Slice the onion thinly, separate the maitake mushrooms by hand, and chop the parsley roughly.
Heat salad oil in a frying pan over medium heat, add chicken and grated garlic, and stir-fry until the chicken changes color.
Add onion and maitake mushrooms to the pan and stir-fry until softened. Then add sake, salt, pepper, and butter, mixing well.
Plate the stir-fry and garnish with chopped parsley.
पोषक तत्व
प्रति 1 परोसना🔥
320
कैलोरी
- 25gप्रोटीन
- 10gकार्बोहाइड्रेट
- 20gवसा
💡 टिप्स
Use fresh maitake mushrooms for the best aroma and texture.Adjust the seasoning to your taste, adding more salt or pepper if needed.Pair with steamed rice or a light salad for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।