कुकपाल AI
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Chicken Thighs and Zucchini in White Wine Sauce

लागत $15, सेव करें $10

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $15

सामग्रियां

  • Main

    • 🍗 2 chicken thighs (400g)
    • 🥒 1 zucchini (170g)
    • 2 king oyster mushrooms (80g)
    • 200ml white wine
    • 50ml heavy cream
    • 🧂 Pinch of salt and pepper
    • 1 tbsp olive oil
    • 🧂 1/2 tsp salt
    • 🧈 20g salted butter

  • Garnish

    • Pinch of pink pepper
    • Pinch of chervil
    • 🍋 1/4 lemon

चरण

1

Cut zucchini into 1cm slices, king oyster mushrooms into 5mm slices, and lemon into wedges.

2

Pierce chicken skin with a fork and season with salt and pepper.

3

Heat olive oil in a pan, cook chicken skin-side down until browned, then flip. Add zucchini and mushrooms, cook until zucchini softens, then remove vegetables to a plate.

4

Add white wine to the pan, cover, and steam chicken for 8 minutes. Remove chicken and place on top of the vegetables.

5

Add heavy cream and salt to the pan, reduce, then stir in butter until melted. Pour sauce over chicken, garnish with pink pepper, chervil, and lemon.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

  • 25g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 30g
    वसा

💡 टिप्स

Use fresh zucchini and mushrooms for the best flavor.Pair with a light white wine for a complete meal.Prepare all ingredients in advance to streamline cooking.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।