कुकपाल AI
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Chicken Thighs with Ponzu Sauce

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 15 Min
  • 1 परोसतों की संख्या
  • $5

सामग्रियां

  • Main

    • 🍗 1 chicken thigh (200g)
    • 🧂 Pinch of salt and pepper
    • Enough flour to coat
    • 1/2 tbsp vegetable oil

  • Sauce

    • 1 tbsp sake
    • 🍬 2 tsp sugar
    • 1 tbsp ponzu soy sauce

चरण

1

Flatten the chicken thigh to even thickness, season both sides with salt and pepper, and coat lightly with flour.

2

Heat vegetable oil in a frying pan over medium heat. Place the chicken skin-side down and cook until browned. Flip and cook on low heat for about 5 minutes until fully cooked.

3

Add the sauce ingredients (sake, sugar, ponzu soy sauce) to the pan and coat the chicken evenly.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 25g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 20g
    वसा

💡 टिप्स

Use fresh chicken thighs for better flavor and texture.Serve with steamed rice or vegetables for a complete meal.Adjust the sweetness of the sauce by adding more or less sugar.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।