Chicory Salad for Diet Vegetarians
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
Chicory Salad for Diet Vegetarians
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Vegetables
- 1 handful chicory
- 1/2 bell pepper
- 🧅 1/2 red onion
Seasoning
- To taste sesame seeds
- 1/2 tbsp vinegar
- 2 tbsp soy sauce
- 1/2 tbsp plum extract
- 1/2 tbsp chili powder
- 🧂 1 tbsp sugar
चरण
Wash 1 handful of chicory under running water and cut it into bite-sized pieces.
Slice 1/2 bell pepper into bite-sized pieces.
Thinly slice 1/2 red onion and soak it in water to remove the sharp taste.
Drain the red onion and mix it in a bowl with 1/2 tbsp vinegar, 2 tbsp soy sauce, 1/2 tbsp plum extract, and 1 tbsp sugar.
Add 1/2 tbsp chili powder and mix thoroughly.
Serve the salad in a bowl and sprinkle sesame seeds on top.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 3gप्रोटीन
- 20gकार्बोहाइड्रेट
- 2gवसा
💡 टिप्स
This salad is perfect for a light meal or as a side dish.You can substitute plum extract with honey or maple syrup for a different flavor.Store leftovers in the fridge for up to 24 hours.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।