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Chikuwa and Green Pepper with Mentaiko

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 5 Min
  • 1 परोसतों की संख्या
  • $5

सामग्रियां

  • Seafood

    • 1 piece mentaiko (30g)

  • Processed Food

    • 1 piece chikuwa

  • Vegetables

    • 2 green peppers

  • Condiments

    • 1 tsp sake

चरण

1

Cut the green peppers in half lengthwise, remove seeds and pith, and slice thinly crosswise.

2

Slice the chikuwa diagonally into 7mm pieces. Make a cut in the mentaiko skin and extract the contents.

3

Place the green peppers and sake in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1–1.5 minutes. Drain excess liquid and let cool slightly.

4

Combine the chikuwa, green peppers, and mentaiko in a bowl and mix well.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 10g
    प्रोटीन
  • 5g
    कार्बोहाइड्रेट
  • 8g
    वसा

💡 टिप्स

This dish pairs well with steamed rice or as a light appetizer.You can substitute mentaiko with other seasoned fish roe for variation.Prepare ingredients ahead of time for quicker assembly.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।