कुकपाल AI
recipe image

Chinese Salad with Asparagus and Chicken

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 10 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Main Ingredients

    • 🍗 1 pack (100g) salad chicken
    • 🌱 3 stalks (100g) asparagus

  • Seasonings

    • 🧂 1/2 tsp soy sauce
    • 1/4 tsp chicken stock powder
    • 1 tsp sesame oil

चरण

1

Trim the bottom of the asparagus stalks. Peel the lower half with a peeler and cut diagonally into 1cm pieces.

2

Place the asparagus and 1 tbsp of water in a microwave-safe container. Cover loosely with plastic wrap and microwave at 600W for 1 minute and 30 seconds. Drain and let cool.

3

Shred the salad chicken into small pieces by hand.

4

Mix the seasonings (soy sauce, chicken stock powder, sesame oil) in a bowl. Add the asparagus and shredded chicken, then toss lightly.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 20g
    प्रोटीन
  • 5g
    कार्बोहाइड्रेट
  • 5g
    वसा

💡 टिप्स

Use fresh asparagus for better texture and flavor.Adjust seasoning to taste if you prefer stronger flavors.Serve chilled for a refreshing salad experience.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।