Chinese-style Fried Pacific Saury
लागत $10, सेव करें $15
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $10
Chinese-style Fried Pacific Saury
लागत $10, सेव करें $15
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $10
सामग्रियां
Fish
- 🐟 2 filleted Pacific saury
Vegetables
- 🧅 1/4 stalk green onion
Coating
- Potato starch as needed
Oil
- Salad oil as needed
Seasoning
- 1 tbsp oyster sauce
- 1 tbsp sake
- 1/2 tsp grated ginger
चरण
Cut the Pacific saury into thirds. Slice the white part of the green onion thinly and soak in water to remove bitterness, then drain. Thinly slice the core of the green onion.
Mix the seasoning ingredients (oyster sauce, sake, grated ginger) in a tray. Add the thinly sliced green onion and mix well. Marinate the Pacific saury in the mixture for 5 minutes.
Pat the Pacific saury dry with kitchen paper to remove excess marinade. Coat both sides evenly with potato starch.
Heat salad oil in a pot to 170°C. Fry the coated Pacific saury pieces, flipping occasionally, until cooked through. Plate and garnish with the prepared green onion slices.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 20gप्रोटीन
- 15gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Use fresh Pacific saury for the best flavor.Adjust the amount of ginger to suit your taste preferences.Serve with steamed rice or a light salad for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।