कुकपाल AI
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Chinese-style Squid with Sesame Dressing

लागत $8, सेव करें $5

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Seafood

    • 🦑 150g frozen squid rings

  • Vegetables

    • 🥒 1/2 cucumber, julienned
    • 2 myoga, julienned
    • 🧅 5cm green onion, julienned

  • Seasoning

    • 🍬 2 tsp sugar
    • 1 tbsp vinegar
    • 1 tbsp soy sauce
    • 1/2 tsp grated ginger
    • 🧂 Pinch of salt
    • 🌰 1 tbsp toasted white sesame seeds

चरण

1

Julienne the cucumber and myoga. Remove the core of the green onion and julienne it. Soak the green onion in water.

2

Boil water in a pot, add the squid, and cook until its color changes. Drain the water.

3

Mix all the seasoning ingredients in a bowl.

4

Combine the squid, cucumber, and myoga with the dressing in the bowl. Plate the mixture and top with drained green onion.

पोषक तत्व

प्रति 1 परोसना

🔥

120

कैलोरी

  • 15g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 5g
    वसा

💡 टिप्स

Use fresh squid for better flavor if available.Adjust the amount of ginger and vinegar to suit your taste preferences.Chill the dish before serving for a refreshing appetizer.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।