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Chingensai Stir-fry with Cod Roe and Butter

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 10 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Main Ingredients

    • 1 piece (25g) cod roe
    • 1 bunch (200g) chingensai
    • 🧈 10g salted butter

  • Seasonings

    • 1 tsp sake
    • 1 tsp mirin
    • 1 tsp soy sauce

चरण

1

Cut the chingensai into 4cm pieces, separating the stems and leaves. Slice the stems into 8 vertical wedges.

2

Make a slit in the cod roe skin and extract the contents.

3

Heat butter in a frying pan over medium heat. Once melted, add the chingensai stems and stir-fry until coated. Add the leaves and cook until softened.

4

Add the seasonings and cod roe, stir-frying until the cod roe changes color.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 6g
    प्रोटीन
  • 5g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

This dish pairs well with rice or as a side for grilled fish.You can substitute chingensai with spinach or bok choy if unavailable.For a lighter version, use unsalted butter and adjust the seasonings.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।