कुकपाल AI
recipe image

Chirimen Jako Tamagoyaki

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Eggs

    • 🥚 3 eggs

  • Seafood

    • 3 tbsp chirimen jako

  • Vegetables

    • 🧅 1 tbsp chopped green onion

  • Oil

    • As needed salad oil

  • Seasoning

    • 💧 1 tbsp water
    • 🧂 A pinch of salt
    • 1/2 tsp soy sauce
    • 1/3 tsp dashi powder

चरण

1

Crack eggs into a bowl and mix gently to break the whites. Add seasoning ingredients (water, salt, soy sauce, dashi powder) and mix well. Add chirimen jako and green onion, then mix to combine.

2

Heat a tamagoyaki pan over medium heat and lightly coat with salad oil using a paper towel. Pour one ladle of egg mixture into the pan. When semi-cooked, roll the egg towards you and push it to the back of the pan.

3

Repeat the process: lightly coat the pan with oil, pour another ladle of egg mixture, and roll it over the previous layer. Continue until all egg mixture is used.

4

Wrap the rolled egg in paper towels to shape it and let it cool. Slice into bite-sized pieces before serving.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 10g
    प्रोटीन
  • 2g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use a tamagoyaki pan for easier rolling.Add additional toppings like aonori or sesame seeds for extra flavor.Store leftovers in the fridge for up to 2 days.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।