कुकपाल AI
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Chrysanthemum Choregi Salad

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Main

    • 🐟 1 can (70g) oil-packed tuna
    • 120g chrysanthemum greens
    • 🧅 5cm green onion
    • 2 sheets Korean seaweed

  • Dressing

    • 🍬 1/2 tsp sugar
    • 2 tsp vinegar
    • 🧂 2 tsp soy sauce
    • 🧄 1/4 tsp grated garlic
    • 1/2 tsp chicken stock powder
    • 1 tbsp sesame oil

चरण

1

Separate chrysanthemum greens into stems and leaves. Slice stems thinly at an angle and cut leaves into bite-sized pieces. Slice green onion into thin strips.

2

Mix all dressing ingredients in a bowl.

3

Add tuna and green onion to the dressing, mix well. Add chrysanthemum greens and tear Korean seaweed into pieces while adding. Toss lightly.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 10g
    प्रोटीन
  • 5g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use fresh chrysanthemum greens for a vibrant taste.Adjust the amount of garlic and soy sauce based on your preference.Serve immediately to enjoy the crisp texture of the greens and seaweed.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।