Clam and Cabbage Soup
लागत $8, सेव करें $5
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $8
Clam and Cabbage Soup
लागत $8, सेव करें $5
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Seafood
- 🐚 6 clams, pre-soaked
Vegetables
- 🥕 1/3 carrot, sliced
- 🥬 2 cabbage leaves, chopped
Condiments
- 1/2 tbsp olive oil
- 🧂 1/3 tsp salt
- Pinch of pepper
Liquids
- 💧 400 ml water
चरण
1
Slice the carrot into thin pieces and chop the cabbage into bite-sized pieces.
2
Heat olive oil in a pot over medium heat and sauté the carrot and cabbage until softened.
3
Add water to the pot and bring it to a boil.
4
Add the clams and cook for 1 minute until their shells open.
5
Season with salt and pepper, then mix well.
पोषक तत्व
प्रति 1 परोसना🔥
120
कैलोरी
- 10gप्रोटीन
- 8gकार्बोहाइड्रेट
- 3gवसा
💡 टिप्स
You can substitute clams with other shellfish like mussels.Add more vegetables like celery or zucchini for extra nutrition.Serve with crusty bread for a heartier meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।