
Clam and Carrot Milk Soup
लागत $8, सेव करें $7
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $8
Clam and Carrot Milk Soup
लागत $8, सेव करें $7
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Seafood
- 1 can (130g) canned clams
Vegetables
- 🥕 1/2 carrot, diced
- 🧅 1/2 onion, diced
- A pinch of chopped parsley
Condiments
- 1 tsp olive oil
- 150cc water
Soup Base
- 🥛 150cc milk
- 1 tsp consomme
- 🧂 A pinch of salt
- A pinch of pepper
चरण
Dice the carrot and onion into 1cm cubes.
Heat olive oil in a pot over medium heat, add onion and carrot, and sauté until the onion becomes translucent.
Add water and canned clams (including the juice) to the pot, cover, and simmer on low heat for 5 minutes.
Add the soup base ingredients (milk, consomme, salt, and pepper), mix lightly, and heat over medium heat. Once boiling, reduce to low heat and simmer for 1 minute.
Serve in bowls and garnish with chopped parsley.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 10gप्रोटीन
- 12gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
Use fresh parsley for better flavor.You can substitute canned clams with fresh clams if available.Pair the soup with crusty bread for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।