कुकपाल AI
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Clam and Chicken Udon

लागत $12, सेव करें $8

स्रोत: Recommended by CookPal

  • 30 Min
  • 2 परोसतों की संख्या
  • $12

सामग्रियां

  • Noodles

    • 2 packs frozen udon noodles

  • Seafood

    • 1 pack clams (6–8 pieces)

  • Meat

    • 100g chicken thigh

  • Vegetables

    • 1/2 bunch spinach
    • Green onion to taste

  • Seasoning

    • 1 tsp salad oil
    • 🧂 1/2 tsp salt
    • 100cc concentrated noodle sauce
    • 2 tbsp sake
    • 💧 600cc water

चरण

1

Soak clams in water to remove sand, then scrub shells.

2

Cut chicken into bite-sized pieces.

3

Wrap spinach in plastic wrap and microwave at 600W for 1.5 minutes. Rinse in cold water, drain, and cut into bite-sized pieces.

4

Place frozen udon in a heatproof container and microwave according to package instructions. Rinse in cold water.

5

Heat salad oil in a pot and sauté chicken until its color changes. Add seasoning ingredients and bring to a boil.

6

Add udon and clams to the pot. Cover and cook until clams open. Turn off the heat and serve udon, clams, chicken, spinach, and green onion in bowls.

पोषक तत्व

प्रति 1 परोसना

🔥

450

कैलोरी

  • 30g
    प्रोटीन
  • 60g
    कार्बोहाइड्रेट
  • 10g
    वसा

💡 टिप्स

Use fresh clams for the best flavor.Frozen udon noodles are convenient and quick to prepare.Adjust the noodle sauce concentration to your taste.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।