कुकपाल AI
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Clam and Potato Ajillo

लागत $10, सेव करें $15

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $10

सामग्रियां

  • Seafood

    • 🐚 200g clams, cleaned

  • Vegetables

    • 🥔 300g potatoes, cut into pieces
    • 🧄 2 cloves garlic, crushed
    • 1 chili, halved and deseeded

  • Condiments

    • 150cc olive oil
    • 🧂 1/4 tsp salt

चरण

1

Clean the clams by scrubbing the shells together and pat dry.

2

Cut potatoes into bite-sized pieces and soak in water. Drain and microwave in a heatproof container for 5–6 minutes at 600W until soft. Drain again. Crush garlic cloves and halve the chili, removing seeds.

3

In a skillet, combine olive oil, garlic, chili, and salt. Heat gently over low heat until bubbling. Increase to medium heat, add clams and potatoes, and cook until clams open.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 15g
    प्रोटीन
  • 25g
    कार्बोहाइड्रेट
  • 20g
    वसा

💡 टिप्स

Serve with crusty bread to soak up the flavorful oil.Use fresh clams for the best taste and texture.Adjust chili quantity based on your spice tolerance.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।