कुकपाल AI
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Clam and Tomato Simmered Soup

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 20 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Seafood

    • 100g clams (purged)

  • Vegetables

    • 🍅 1 tomato, diced
    • 1 piece ginger, julienned

  • Soy Products

    • 1 piece fried tofu (200g)

  • Oil

    • 1/2 tbsp salad oil

  • Seasonings

    • 1 tbsp sake
    • 1/2 tsp soy sauce
    • 1/2 tbsp sliced red chili
    • 💧 100ml water

चरण

1

Pat the fried tofu with a paper towel to remove excess oil, then cut into bite-sized pieces.

2

Dice the tomato into bite-sized pieces and julienne the ginger.

3

Heat salad oil in a frying pan over medium heat. Add the tofu and lightly fry both sides. Add clams and tomato, stir-fry for 1–2 minutes.

4

Add the seasonings (sake, soy sauce, red chili, water) and ginger. Stir briefly, cover the pan, and simmer over low heat for 6–7 minutes until the clams open.

पोषक तत्व

प्रति 1 परोसना

🔥

180

कैलोरी

  • 15g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 5g
    वसा

💡 टिप्स

Serve with rice or bread for a complete meal.This dish pairs well with a light salad or steamed vegetables.Use fresh clams for the best flavor.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।