कुकपाल AI
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Clam Thin Omelette

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Canned Seafood

    • 1 can canned clams in water

  • Eggs

    • 🥚 3 eggs

  • Vegetables

    • 1 bunch mitsuba, chopped

  • Oil

    • 1 tbsp sesame oil

  • Seasoning

    • 🧂 2 pinches salt
    • 🍬 2 pinches sugar

चरण

1

Beat the eggs and mix with salt and sugar. Add the canned clams with their juice and chopped mitsuba, then mix lightly.

2

Heat a frying pan, add sesame oil, and pour in the egg mixture. Spread it evenly and cook over medium-high heat.

3

Once browned, flip the omelette and cook the other side until fully cooked. Remove from heat, let cool slightly, and cut into portions.

पोषक तत्व

प्रति 1 परोसना

🔥

250

कैलोरी

  • 18g
    प्रोटीन
  • 5g
    कार्बोहाइड्रेट
  • 15g
    वसा

💡 टिप्स

Serve with a side of rice or salad for a complete meal.You can substitute mitsuba with parsley or cilantro if unavailable.Ensure the omelette is fully cooked to avoid raw egg.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।