
Cod Pizza Style Bake
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $8
Cod Pizza Style Bake
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 20 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Fish
- 🐟 200g cod fillets (2 pieces)
Vegetables
- 1 bell pepper, sliced
- 🍄 1/4 pack shimeji mushrooms
Seasoning
- 🧂 Pinch of salt
- Drizzle of olive oil
Cheese
- 🧀 30g pizza cheese
Pizza Sauce
- 🍅 2 tbsp ketchup
- 🧂 1/4 tsp salt
- Pinch of pepper
- 1/3 tsp dried basil
- 🧄 Pinch of garlic paste
चरण
Slice the bell pepper into rings and trim the shimeji mushrooms, separating them.
Sprinkle salt on the cod fillets and let them sit for 5 minutes. Pat dry with a paper towel.
Mix all the pizza sauce ingredients in a bowl.
Spread olive oil on aluminum foil using a paper towel.
Layer the cod, pizza sauce, cheese, shimeji mushrooms, and bell pepper on the foil. Bake in a toaster oven for 10–15 minutes until the cod is cooked through.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 25gप्रोटीन
- 10gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Use fresh cod for better flavor and texture.You can substitute shimeji mushrooms with button mushrooms or other varieties.Serve with a side salad or bread for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।