Cold Ratatouille with Shrimp and Zucchini
लागत $10, सेव करें $15
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $10
Cold Ratatouille with Shrimp and Zucchini
लागत $10, सेव करें $15
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $10
सामग्रियां
Seafood
- 🦐 6 peeled shrimp
Vegetables
- 🥒 1/2 zucchini
- 1/2 red bell pepper
- 1/2 yellow bell pepper
- 🧅 1/2 onion, sliced
- 🌿 A pinch of basil
Condiments
- 1 tbsp olive oil
- A small amount of flour
Seasoning
- 1/2 can of whole tomatoes
- 🍬 1 tsp sugar
- 🧂 1/2 tsp salt
- A pinch of pepper
- 1/2 tsp consomme
चरण
Clean the shrimp, remove the vein, and marinate with sake for 5 minutes. Drain and coat with flour.
Cut zucchini and bell peppers into bite-sized pieces. Slice the onion thinly.
Heat olive oil in a pan and stir-fry zucchini, red bell pepper, yellow bell pepper, and onion until softened over medium heat.
Add the canned tomatoes, sugar, salt, pepper, and consomme. Simmer for 5 minutes over medium heat, then add shrimp and cook until done. Cool and refrigerate. Garnish with basil before serving.
पोषक तत्व
प्रति 1 परोसना🔥
180
कैलोरी
- 15gप्रोटीन
- 12gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
This dish pairs well with cold pasta or as a topping for gratin.Make in advance and store in the fridge for up to 3 days.Use fresh basil for a more aromatic garnish.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।