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Cold Somen Noodles with Shiso and Tuna

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 15 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Noodles

    • 150g somen noodles

  • Protein

    • 70g canned tuna in oil

  • Vegetables

    • 10 shiso leaves, thinly sliced

  • Sauce

    • 4 tbsp concentrated men tsuyu
    • 💧 200ml water
    • 🍋 2 tsp lemon juice

चरण

1

Cut off the stems of the shiso leaves and slice them thinly.

2

Mix the men tsuyu, water, and lemon juice in a bowl to prepare the sauce.

3

Boil water in a pot, cook the somen noodles according to the package instructions, then rinse under cold water and drain.

4

Plate the somen noodles, top with tuna and sliced shiso leaves, and pour the sauce over.

पोषक तत्व

प्रति 1 परोसना

🔥

350

कैलोरी

  • 15g
    प्रोटीन
  • 50g
    कार्बोहाइड्रेट
  • 8g
    वसा

💡 टिप्स

Use fresh shiso leaves for the best aroma and taste.You can substitute lemon juice with lime juice for a slightly different flavor.For a spicier version, drizzle chili oil over the noodles.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।