Coleslaw Salad with Tuna

Name: Coleslaw Salad with Tuna
Total time: 30 min
Yield: 2 परोसतों की संख्या
Ingredients: 🥬 1/4 head cabbage, shredded; 🥒 1 cucumber, julienned; 🥕 1/4 carrot, julienned; 🐟 1 can tuna; 🧂 1/2 tsp salt for rubbing; 1 tbsp olive oil; 3 tbsp mayonnaise; 🧂 Pinch of salt and pepper

साझा करें

लागत $5.5, सेव करें $8

स्रोत: Recommended by CookPal

30 Min
2 परोसतों की संख्या
$5.5

Coleslaw Salad with Tuna

साझा करें

लागत $5.5, सेव करें $8

स्रोत: Recommended by CookPal

30 Min
2 परोसतों की संख्या
$5.5

सामग्रियां

Vegetables
- 🥬 1/4 head cabbage, shredded
- 🥒 1 cucumber, julienned
- 🥕 1/4 carrot, julienned
Protein
- 🐟 1 can tuna
Seasoning
- 🧂 1/2 tsp salt for rubbing
- 1 tbsp olive oil
- 3 tbsp mayonnaise
- 🧂 Pinch of salt and pepper

चरण

Shred the cabbage, julienne the cucumber and carrot, and place them in a bowl. Add 1/2 tsp salt and rub the vegetables. Let sit for 15 minutes.

Drain the excess water from the vegetables, then mix them with canned tuna and the seasoning ingredients (olive oil, mayonnaise, salt, and pepper).

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

10g
प्रोटीन
8g
कार्बोहाइड्रेट
10g
वसा

💡 टिप्स

Serve as a side dish or use as a filling for sandwiches.Adjust the seasoning to your taste by adding more salt or pepper.For a healthier version, use Greek yogurt instead of mayonnaise.

⚠️ सावधानियाँ

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