Colorful Bean Sprout Namul
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
Colorful Bean Sprout Namul
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Vegetables
- 🥬 50g spinach
- 🥕 1/4 carrot, julienned
- 1 bag bean sprouts
Seasonings
- 1/2 tsp grated ginger
- 🧄 1/4 tsp grated garlic
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 🍬 a pinch of sugar
- 1/2 tsp chicken stock powder
- to taste toasted sesame seeds
चरण
Wash spinach, wrap in plastic wrap, and microwave at 600W for about 30 seconds. Rinse under cold water, drain, and cut into 3cm pieces.
Julienne the carrot. Place bean sprouts and carrot in a microwave-safe bowl, cover loosely with plastic wrap, and microwave at 600W for 2.5 minutes. Drain excess water.
Add spinach, sugar, soy sauce, grated ginger, grated garlic, chicken stock powder, and sesame oil to the bowl with bean sprouts and carrot. Mix well. Serve on a plate and sprinkle with toasted sesame seeds.
पोषक तत्व
प्रति 1 परोसना🔥
120
कैलोरी
- 5gप्रोटीन
- 10gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
You can substitute spinach with other vegetables like kale or bok choy.For a spicier version, add a dash of chili oil or red pepper flakes.Serve over rice with gochujang for a quick bibimbap-style meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।