
Corn Tomato Salad
लागत $7.5, सेव करें $6.5
स्रोत: Recommended by CookPal
- 25 Min
- 8 परोसतों की संख्या
- $7.5
Corn Tomato Salad
लागत $7.5, सेव करें $6.5
स्रोत: Recommended by CookPal
- 25 Min
- 8 परोसतों की संख्या
- $7.5
सामग्रियां
Vegetables
- 🌽 6 ears corn, husked and cleaned
- 1 red bell pepper, seeded and diced
- 🧅 1/2 red onion, diced
- 🍅 1 medium tomato, diced
Condiments
- 1/3 cup extra-virgin olive oil
- 1/3 cup balsamic vinegar
- 1 tablespoon minced garlic
- 🧂 Ground black pepper to taste
चरण
Place corn into a large pot with enough water to cover. Bring to a boil, then cook until kernels are tender but crisp, about 5 minutes. Drain and cool for about 5 minutes.
Use a knife to scrape corn kernels from the cobs into a large bowl. Add bell pepper, onion, tomato, olive oil, balsamic vinegar, and garlic. Toss to combine and season with black pepper.
Chill for 15 minutes before serving.
पोषक तत्व
प्रति 1 परोसना🔥
161
कैलोरी
- 3gप्रोटीन
- 17gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Fresh sweet corn adds the best flavor, but you can use frozen corn if fresh isn't available.For extra flavor, add some chopped fresh herbs like basil or parsley.This salad is great as a side dish for barbecue or grilled meats.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।