Cottage Cheese and Tomato Salad
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
Cottage Cheese and Tomato Salad
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 15 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Vegetables
- 🍅 2 whole tomatoes
- 1/4 yellow bell pepper, diced
Dairy
- 🧀 60g cottage cheese
Seasoning
- 🧂 Pinch of salt and pepper
- 🍋 A few drops of lemon juice
- A drizzle of olive oil
- 🧂 A pinch of black pepper
Herbs
- 🌿 2 basil leaves
चरण
Cut the top off the tomatoes horizontally, scoop out the insides, remove the seeds, and dice the flesh into 1cm cubes.
Dice the yellow bell pepper into 5mm cubes.
In a bowl, combine the diced tomato, yellow bell pepper, and cottage cheese. Season with salt and pepper, then mix well.
Fill the hollowed-out tomato shells with the mixture. Drizzle with lemon juice and olive oil, sprinkle with black pepper, and garnish with basil leaves.
पोषक तत्व
प्रति 1 परोसना🔥
120
कैलोरी
- 6gप्रोटीन
- 8gकार्बोहाइड्रेट
- 7gवसा
💡 टिप्स
Use fresh and firm tomatoes for the best presentation.You can substitute yellow bell pepper with red or green for a different flavor.Chill the filled tomatoes for 10 minutes before serving for a refreshing taste.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।