कुकपाल AI
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Cowboy Caviar

लागत $10, सेव करें $15

स्रोत: Recommended by CookPal

  • 20 Min
  • 8 परोसतों की संख्या
  • $10

सामग्रियां

  • Canned Goods

    • 1 (15.5 ounce) can black beans, drained
    • 1 (15.5 ounce) can black-eyed peas, drained
    • 🍅 1 (14.5 ounce) can diced tomatoes, drained

  • Vegetables

    • 🌽 2 cups frozen corn kernels, thawed
    • 🧅 ½ medium onion, diced
    • ¼ medium green bell pepper, finely chopped
    • ½ cup chopped pickled jalapeño peppers
    • ¾ cup chopped cilantro

  • Seasonings and Dressings

    • 🧂 ½ teaspoon garlic salt
    • 1 cup Italian salad dressing

चरण

1

Gather all ingredients.

2

Mix black beans, black-eyed peas, diced tomatoes, corn, onion, bell pepper, and jalapeño peppers together in a large bowl.

3

Season with garlic salt, then pour in Italian salad dressing and add cilantro. Mix until well coated.

4

Refrigerate until flavors have melded, at least 20 minutes or up to 3 days, before serving.

पोषक तत्व

प्रति 1 परोसना

🔥

233

कैलोरी

  • 8g
    प्रोटीन
  • 32g
    कार्बोहाइड्रेट
  • 9g
    वसा

💡 टिप्स

Prepare this dish a day in advance for more robust flavors.Serve with tortilla chips or as a topping for grilled meats.You can substitute fresh vegetables for canned or frozen items for a fresher taste.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।