Crab Doenjang Stew
लागत $15, सेव करें $10
स्रोत: Recommended by CookPal
- 30 Min
- 4 परोसतों की संख्या
- $15
Crab Doenjang Stew
लागत $15, सेव करें $10
स्रोत: Recommended by CookPal
- 30 Min
- 4 परोसतों की संख्या
- $15
सामग्रियां
Main Ingredients
- 🦀 4 crabs, cleaned and quartered
- 1/2 cup sliced radish
- 🧅 1/2 cup sliced onion
- 1/2 cup sliced zucchini
- 🌱 1 stalk green onion, chopped
Seasonings
- 2 tbsp doenjang (soybean paste)
- 1 tbsp gochujang (red chili paste)
- 🧄 1 tbsp minced garlic
- 1 tbsp chili powder
- 1 tbsp mirin
- 🧂 Salt to taste
चरण
Clean the crabs thoroughly and cut them into quarters.
In a pot, add 6 cups of water and bring it to a boil. Add the radish, 1 tbsp of doenjang, and 1 tbsp of chili powder.
Slice the zucchini and onion into bite-sized pieces.
Once the radish is halfway cooked, add the crabs, onion, zucchini, and 1 tbsp of gochujang. Stir to dissolve the gochujang.
When the stew starts to boil, skim off the foam to keep the broth clear. Add 1 tbsp of mirin to remove any fishy smell.
Add 1 tbsp of minced garlic and the chopped green onion. Let it simmer for a few minutes. Adjust the seasoning with salt if needed.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 20gप्रोटीन
- 15gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
Use fresh crabs for the best flavor.Serve the stew hot with a bowl of steamed rice.You can add tofu or mushrooms for additional texture.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।