कुकपाल AI
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Crispy Chicken with Mentaiko Ponzu

लागत $8, सेव करें $12

स्रोत: Recommended by CookPal

  • 10 Min
  • 2 परोसतों की संख्या
  • $8

सामग्रियां

  • Protein

    • 🍗 250g chicken thigh

  • Seasoning

    • 🧂 Pinch of salt and pepper

  • Oil

    • 1 tbsp sesame oil

  • Sauce

    • 50g mentaiko
    • 2 tbsp ponzu sauce

  • Garnish

    • 🧅 Chopped green onion, as needed

चरण

1

Cut chicken thigh into bite-sized pieces and season with salt and pepper.

2

Heat sesame oil in a frying pan over low heat. Place chicken skin-side down and press gently while cooking until golden brown. Flip and cook over medium heat until fully cooked.

3

Make a slit in the mentaiko and extract the contents.

4

In a bowl, mix mentaiko, ponzu sauce, and cooked chicken. Serve on a plate and garnish with chopped green onion.

पोषक तत्व

प्रति 1 परोसना

🔥

320

कैलोरी

  • 25g
    प्रोटीन
  • 5g
    कार्बोहाइड्रेट
  • 20g
    वसा

💡 टिप्स

Use fresh chicken thigh for better flavor and texture.Adjust the amount of ponzu sauce to suit your taste preference.Serve with steamed rice for a complete meal.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।