कुकपाल AI
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Crunchy Stir-fried Cucumber

लागत $5, सेव करें $10

स्रोत: Recommended by CookPal

  • 10 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Vegetables

    • 🥒 2 cucumbers

  • Seasoning

    • 🧂 1 tbsp salt
    • 🧄 1 tbsp minced garlic
    • 1 tbsp sesame oil
    • A pinch of sesame seeds

चरण

1

Slice cucumbers thinly into rounds and sprinkle with 1 tbsp salt. Let them sit for 30 minutes to soften.

2

Rinse the salted cucumbers in water to remove excess salt, then squeeze out the water thoroughly.

3

Heat a pan with cooking oil and sauté 1 tbsp minced garlic until fragrant. Add the cucumbers and stir-fry quickly over high heat.

4

Drizzle 1 tbsp sesame oil and mix well before turning off the heat.

5

Sprinkle a pinch of sesame seeds over the stir-fried cucumbers before serving.

पोषक तत्व

प्रति 1 परोसना

🔥

80

कैलोरी

  • 2g
    प्रोटीन
  • 5g
    कार्बोहाइड्रेट
  • 5g
    वसा

💡 टिप्स

Use fresh cucumbers for the best texture.Adjust the amount of salt based on your preference.Serve immediately to enjoy the crunchiness.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।