
Cucumber Salad Diet Menu
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 1 परोसतों की संख्या
- $5
Cucumber Salad Diet Menu
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 1 परोसतों की संख्या
- $5
सामग्रियां
Salad Ingredients
- 🥒 2 cucumbers
- 4 crab sticks
- 🧂 1 pinch salt
Seasoning Ingredients
- 2/3 tbsp plum extract
- 1 tbsp apple vinegar
- 1 pinch sesame seeds
- 🧂 1 pinch salt
चरण
Prepare the cucumbers and crab sticks. Tear the crab sticks into small pieces.
Wash the cucumbers thoroughly and slice them lengthwise into thin strips using a peeler.
Separate any stuck cucumber slices for better texture.
Place the sliced cucumbers in a bowl, sprinkle 2/3 tsp salt, and let them sit for 5 minutes. Rinse with water and squeeze out excess moisture.
Mix the cucumbers with crab sticks, a pinch of salt, 2/3 tbsp plum extract, 1 tbsp apple vinegar, and a pinch of sesame seeds.
Serve the salad in a bowl. This simple cucumber salad is perfect for a light meal and supports a healthy diet.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 5gप्रोटीन
- 10gकार्बोहाइड्रेट
- 2gवसा
💡 टिप्स
Use fresh cucumbers for the best crunch.Adjust the seasoning to your taste preferences.This salad can be stored in the fridge for up to 24 hours.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।