Cucumber Stir-fry with Perilla Powder
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 30 Min
- 3 परोसतों की संख्या
- $5
Cucumber Stir-fry with Perilla Powder
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 30 Min
- 3 परोसतों की संख्या
- $5
सामग्रियां
Vegetables
- 🥒 3 cucumbers
Seasoning
- 2 tbsp perilla powder
- 2 tbsp olive oil
- 🧂 1 tbsp salt
चरण
Wash 3 cucumbers thoroughly and slice them thinly into rounds.
Add 1 tbsp of salt to the sliced cucumbers and let them sit for 10 minutes.
Do not rinse the salted cucumbers; instead, squeeze out the water thoroughly.
Heat 2 tbsp of olive oil in a pan and add the squeezed cucumbers. Stir-fry for 1 minute.
Add 2 tbsp of perilla powder and mix well to avoid clumping.
Stir-fry for another minute, then turn off the heat and transfer to a serving dish to cool.
Enjoy the crunchy and nutty cucumber stir-fry with perilla powder.
पोषक तत्व
प्रति 1 परोसना🔥
120
कैलोरी
- 2gप्रोटीन
- 5gकार्बोहाइड्रेट
- 8gवसा
💡 टिप्स
Use fresh cucumbers for the best texture.Perilla powder adds a unique nutty flavor; substitute with sesame powder if unavailable.This dish is perfect for meal prep and can be stored in the fridge for up to 2 days.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।