
Curry Fried Mackerel
लागत $10, सेव करें $5
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $10
Curry Fried Mackerel
लागत $10, सेव करें $5
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $10
सामग्रियां
Fish
- 🐟 1 fillet (140g) mackerel
Oil
- 500g salad oil
Seasoning
- 1 tbsp sake
- 1 tbsp soy sauce
- 🧄 1/2 tsp grated garlic
- 🌱 1/2 tsp grated ginger
- 1 tsp curry powder
- Pinch of pepper
Batter
- 2 tbsp flour
- 2 tbsp potato starch
- 1 tsp curry powder
चरण
Pat dry the mackerel with kitchen paper. Cut it into 6 diagonal slices.
Mix the seasoning ingredients (sake, soy sauce, garlic, ginger, curry powder, pepper) in a bowl and marinate the mackerel for 10 minutes.
Mix the batter ingredients (flour, potato starch, curry powder) in a separate bowl. Coat the mackerel slices with the batter.
Heat salad oil in a frying pan to 170°C (about 2cm deep). Fry the mackerel slices for about 2 minutes until cooked through and crispy.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 20gप्रोटीन
- 15gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
Use fresh mackerel for the best flavor.Serve with a side of rice or salad for a complete meal.Adjust curry powder quantity based on your spice preference.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।