Curry Tuna Pancakes
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 3 परोसतों की संख्या
- $5
Curry Tuna Pancakes
लागत $5, सेव करें $10
स्रोत: Recommended by CookPal
- 10 Min
- 3 परोसतों की संख्या
- $5
सामग्रियां
Main Ingredients
- 🐟 1 can tuna
- 5 perilla leaves
- 🥕 20g carrot
- 🧅 1 green onion
- 2 chili peppers
- 🧅 1/2 onion
- 2 tbsp curry powder
- 🥚 1 egg
- 🧂 Pinch of salt
- 🧂 Pinch of pepper
- Some cooking oil
- Some sesame oil
चरण
Prepare all ingredients by chopping vegetables finely.
Drain the oil from the canned tuna and set aside the tuna.
In a bowl, combine tuna, chopped vegetables, egg, curry powder, sesame oil, salt, and pepper.
Heat a pan with cooking oil and spoon the batter into round shapes.
Cook on both sides until golden brown and fully cooked.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 20gप्रोटीन
- 10gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
This dish is a great low-carb option for lunch or dinner.You can substitute perilla leaves with spinach or parsley for a different flavor.Serve with a side of salad or dipping sauce for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।