Dalrae Doenjang Jjigae (Korean Soybean Paste Soup with Wild Chive)
लागत $10, सेव करें $15
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $10
Dalrae Doenjang Jjigae (Korean Soybean Paste Soup with Wild Chive)
लागत $10, सेव करें $15
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $10
सामग्रियां
Essential Ingredients
- 1 handful wild chive
- 🥒 1/4 zucchini
- 🧈 1/2 block tofu
- 🧅 1/4 onion
- 🧅 1/2 stalk green onion
- 1 green chili
- 💧 500ml water
- 🐟 5 dried anchovies
- 2 pieces 5cm kelp
Seasoning Ingredients
- 2 tbsp soybean paste
- 1 tbsp red pepper powder
- 🧄 1/2 tbsp minced garlic
चरण
Cut wild chive, zucchini, onion, and tofu into bite-sized pieces. Slice green onion and green chili thinly.
Boil dried anchovies and kelp in 500ml water for 10 minutes to make broth, then strain.
Add soybean paste to the broth and dissolve. Add onion and zucchini, then bring to a boil.
Add tofu, red pepper powder, green chili, minced garlic, and green onion. Boil again briefly.
Top with wild chive and simmer for 1 minute before serving.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 10gप्रोटीन
- 15gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
Use fresh wild chive for the best flavor.Prepare the broth in advance to save time.Pair with steamed rice for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।