Deep-fried Mackerel
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $8
Deep-fried Mackerel
लागत $8, सेव करें $12
स्रोत: Recommended by CookPal
- 30 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Main
- 🐟 1 fillet mackerel (140g)
- 4 shishito peppers
- 🍋 2 wedges lemon
- 2 tbsp potato starch
- 200cc salad oil
Seasoning
- 1 tbsp sake
- 1 tbsp mirin
- 🧄 1/2 tsp grated garlic
- 1/2 tsp grated ginger
चरण
Cut the mackerel into 6 equal pieces. Mix the seasoning ingredients in a bowl, add the mackerel, and let it marinate for 10 minutes.
Make a small incision in each shishito pepper.
Coat the mackerel pieces evenly with potato starch.
Heat the salad oil to 180°C in a pot. Fry the shishito peppers briefly, then fry the mackerel for 3–4 minutes until crispy.
Plate the mackerel and shishito peppers, and garnish with lemon wedges.
पोषक तत्व
प्रति 1 परोसना🔥
350
कैलोरी
- 25gप्रोटीन
- 10gकार्बोहाइड्रेट
- 20gवसा
💡 टिप्स
Use fresh mackerel for optimal taste.Adjust the amount of garlic and ginger to suit your preference.Pair with steamed rice or a light salad for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।